Treatment Approach
Our commitment is to provide a therapeutic experience tailored to your needs that will empower you to be your best self using evidenced based methods with mindfulness techniques
Cognitive Behavior Therapy
Focusing on the interconnection of thoughts, feelings and behaviors. Being aware of how these factors can influence each other allows you to achieve your goals.
Brief Solution Focused Therapy
Together we partner to identify your strengths and positive attributes, using them to create solutions to overwhelming challenges.
Person-Centered
You are your own life’s expert. You are met with a compassionate, non judgmental, safe and supportive space.
Integrating Mindfulness
Increasing your awareness of thoughts, emotions, and physical experiences in the present. At the same time enhancing motional regulation and reducing stress.
Meet Your Therapist
ElMaria Martinez, MA, LPC-A
Licensed Professional Counselor Associate
Supervised by Meagan S. Howard, LPC-S
I hold a Master’s degree in Professional Counseling and bring a strong foundation in business, which gives me a practical and solution-focused approach to therapy. I’ve always been a natural listener—empathetic and insightful; helping others work through challenges. I believe that building rapport is the essential starting point in the counseling relationship. My approach is rooted in the belief that everyone has the capacity to grow and transform. With the right support and effort, we can all tap into what truly moves us and make meaningful progress toward the life we want to live.
Start Your Transformation Today
At Monarq Therapy, your well-being is our priority.
Session Availability
Tuesday 6:00PM-8:00PM
Wednesday 6:00PM-8:00PM
Thursday 6:00AM-7:00AM
Thursday 6:000PM-8:00PM
Friday 6:00AM-7:00AM
Healing Begins with One Click
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